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February 2019 Nutrition Notes

Joan facebook photo Feb 2019



It is estimated that Americans consume an average of 17 teaspoons of sugar each day – that is equal to one-third of a cup and is about 2-3 times more than is recommended.

TMH registered dietitian & certified diabetes educator Joan Kortbein CD, CDE, RD, has some tips to help reduce sugar intake in the February edition of Nutrition Notes. CLICK HERE


For Past Editions of Nutrition Notes, CLICK HERE