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Nutrition Notes Aug. 2018

Joan Aug 2018 graphicHigh protein diets in various forms have been used for decades to help people lose weight. But is following a higher protein diet effective for weight loss?


TMH registered dietitian & certified diabetes educator Joan Kortbein CD, CDE, RD, examines the research in the August edition of Nutrition Notes. CLICK HERE

 

For past editions of Nutrition Notes, CLICK HERE