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Nutrition Notes April 2018

Joan Family Meal Time graphic April 2018





With everyone being so busy and family members running in different directions, eating family meals together is often the last thing on everyone’s minds.


Did you know that pulling everyone together for a meal four to five times a week has shown significant benefit – even regardless of what is being eaten?


TMH registered dietitian & certified diabetes educator Joan Kortbein has some tips on how to get everyone together for a meal in the April edition of Nutrition Notes. CLICK HERE.




For past editions of Nutrition NotesCLICK HERE.